5 Killer Tips for a Fitter You
At the end of the day, it's about being able to respect and value each other as humans…
Hero Feature: Adam S.
At the end of the day, it's about being able to respect and value each other as humans…
Protein: The Superhero Nutrient for Muscle, Fat Loss, and Vitality
From sculpting muscles to fueling vitality, discover how protein holds the key to unlocking your body's full potential.
Join the #HeroSquad for a PRIDE Celebration!
Join Immersion Fitness in celebrating our LGBTQIA+ members and broader community at this FREE community event!
Pride Month: Celebrating Inclusivity, Community, and Fitness at Immersion Fitness
Immersion Fitness - where individuality is celebrated, safe spaces are created, and CrossFit fosters a supportive environment for all.
From Burnout to Beast Mode: The Power of Recovery
"Where is the rest day muscle and how do I train it?" Let's talk about the importance of recovery in CrossFit.
The Heroic Legacy of Lt. Michael P. Murphy: The CrossFit Memorial Day Workout
The "Murph" workout serves as a powerful symbol of remembrance, unity, and gratitude within the CrossFit community, bringing people together to honor and remember those who have made the...
From Plate to PR: The Importance of Nutrition in CrossFit
It’s no coincidence that nutrition is the first thing CrossFit mentions in its summary of the sport.
- 1
- 2
