Why Choose Personalized Nutrition Coaching?
You’ve heard it before – you can’t outwork a bad diet. It doesn’t matter how many hours you spend in the gym, you won’t see the results you’re looking for without getting the nutrition you need. With your personalized nutrition plan, we will work together to build sustainable life habits that work for you and your lifestyle. By taking a goal-oriented approach, we will systematically help you achieve results through nutrition education and guidance so you can work, play, and live with excellence.
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Whole-Person Approach
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Individualized Plans
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1:1 Coaching
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Week to Week Adjustments
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Realistic Guidance
Meeting you where you’re at!
Assessments of nutrition, body composition, everyday lifestyle, and fitness.
Get the personalized support you need.
Not all nutrition plans are created equal and we give your body the flexibility to adjust.
No fad diets, our nutrition coaches set you up for success. Sustainable changes for healthy habits!
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Quick & Easy Body Composition Analysis
IMMERSION FITNESS OFFERS InBody TESTING
The InBody helps you:
- FIND YOUR BASELINE – scales show weight only, the InBody shows muscle mass, bone mass and fat mass.
- ASSESS YOUR PERCENT BODY FAT – Improve your health by focusing on fat loss, not just weight loss
- CALCULATE YOUR CALORIC NEEDS – Create a nutritional plan to achieve YOUR goals, using your specific metabolic rate
- TRACK PROGRESS – Take an InBody test every few weeks and adjust your routine to achieve your goals faster
The InBody test is non-invasive and simple – step on the device, grab the handles and in 45 seconds, you have results you can work with.
