CrossFit is a high-intensity, functional fitness program that blends various exercises to enhance overall fitness. It's known for its diverse workouts, adaptability to all fitness levels, and strong community support.
Dynamic Variety:
Functional Fitness:
Supportive Community:
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5:00 am |
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6:00 am |
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9:00 am |
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12:00 pm |
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4:00 pm |
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5:00 pm |
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6:00 pm |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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5:00 am |
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6:00 am |
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9:00 am |
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10:00 am | |||||||
12:00 pm |
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4:00 pm |
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5:00 pm |
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6:00 pm |