Circuit is Immersion’s high-intensity interval, functional training class. In this coach-led workout, you’ll perform a series of exercises in rotation with minimal rest between sets. We’ll focus on specific muscle groups every day of the week and keep the cycles changing monthly, so you’ll stay motivated and ready to put in work!
Bootcamp is an engine improving, endurance-based group class. You can expect small group sizes lead by a coach who will lead you through a combination of free weights, bodyweight exercises, and cardio movements for longer workout durations. Burn serious calories, kick-start your metabolism and improve your aerobic capacity.
Fill out this form and our team will be in touch with you shortly to schedule your free no sweat intro. Thank you for your interest!